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Cinnamon bark oil is best extracted in the soxhlet extraction method, where cinnamon sticks are crushed into small pieces and stuffed into the main chamber of the soxhlet extractor. Ethanol is the solvent used in this process, where it is heated at a temperature above 100°C for 5 to 10 hours. After this, the extracted oil is collected and purified.

Cinnamon oil can be extracted from either the leaves or the bark of the Cinnamon plant. Cinnamon leaf oil is extracted using steam distillation and water distillation. The leaves harvested from the trees are left to be dried for several days, before being water steam distilled to extract the oil from the leaves.

Black pepper when fresh and fully mature the fruit is about 5 mm in diameter and dark red, dried, and used as a spice. Black pepper helps to stimulate hydrochloric acid in your stomach so you can better digest and absorb the foods you eat. It has carminative properties too, which help to reduce discomfort and gas buildup in your intestines.

Cloves are with powerful antioxidants that help fight free radicals and boost immunity. Cloves are dried flower buds from the clove tree. They are a popular spice that people use in soups, stews, meats, sauces, and rice dishes.